Anti-itch Plantain Balm

If you could harvest mosquitoes and eat them, I’d…

…never mind.  You probably can eat them.  I don’t want to!

Mosquito season is upon us!  Which means I’m dotted with red welts and can be spotted out in the yard wearing long pants and sleeves, despite it being in the 80s!  Fortunately, nature offers a good remedy for the itch, on those days when I just can’t be troubled to wear pants and sleeves.  Plantain to the rescue!

Plantain, also known as “white man’s foot” because it grows in areas trampled by foot traffic, grows just about everywhere, and you probably have some in your own yard.  Here’s some in mine:

Look for it at the edge of your lawn, or on or next to a walkway.

You can recognize it by its wide leaves and rosette-style growth pattern.

You can pick a clean(ish) leaf of plantain, chew it up, and then use the pulp to cover up a bite.  It will take the itch away in seconds!  Just leave it on until it falls off on its own.

If you don’ want to be covered in green splotches of plantain/saliva goo, there’s another method that works too.  Gather a good bunch of leaves and take them to the house.  Chop them up finely, and stuff them in a jar.  Then pour olive oil (you can substitute other skin-healing oils like fractionated (liquid) coconut oil, sweet almond oil, etc) over the plantain to cover completely, and fill the jar all the way up.  Use a chopstick to push down on the plantain to allow any trapped air bubbles to escape.  Then top it off with oil so that it comes all the way to the top, so that there is essentially no air left in the jar when you screw the lid on.  Label the jar with the herb (plantain), the type of oil you put on it, and the date.  Store in a dark place at room temperature, on a surface that won’t be ruined by seeping oil. (I put my jar in a yogurt container, just to be on the safe side.)

After six weeks, strain the oil off of the plantain and toss the plantain in the compost bin.  The oil is now ready to be applied to bites as is, or you can take it a step further by making a healing balm.  I make a balm and store any excess plantain-infused oil in the refrigerator for future batches.

To make the balm, use:

4 ounces (1/2 cup) of plantain-infused oil
1/2 ounce beeswax (if you don’t have a scale and are using beeswax pastilles, it’s about 2 tablespoons)
20 drops essential oils (optional)

Put the plantain-infused oil and beeswax in a glass jar, and put the jar in a saucepan half-filled with water.  (This works as a double boiler.)  Heat the water on the stove and stir occasionally until the wax is completely melted.  Then remove from the heat and add essential oils, if using.  Oils I have added to this mixture that promote skin healing are lavender and frankincense, and in a recent batch I used basil and rosemary, because they are anti-inflammatory and also help to repel bugs, hopefully keeping me from getting bit even more!

After adding the essential oils, pour into small containers, label, and enjoy!  I use these little 5 gram tubs because they are inexpensive, reusable, small enough to carry with me everywhere, and they’re a great size for gifting.  I put a penny in the photo so you can see how small they are.

I also make an effort to re-use small cosmetic containers – those little tins that beard balm and the like come in are great, as are small glass jars and pots.   I keep a 1.5 oz. honey-jar of this balm in a kitchen drawer, because I use it so often.

This balm is great for bug bites, but it’s also helpful on lots of other skin conditions.  The balm can be used anywhere for skin irritation, itchiness, minor scratches, or even as an all-over moisturizer.  If you omit the essential oils, it makes an excellent balm for healing diaper rash.

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